Team Ivan

Training Sessions

Training sessions are held twice a week, but only when there are enough people wanting to take part, so check with us before you turn up:

• Shotover Car Park at 8-30am on Sunday mornings
• Outside the Angel and Greyhound, St Clements at 6-30pm on Wednesday evenings

Training is mainly restricted to running, with some mobility exercises thrown in. Some of the running is through mud and water, and there is quite a lot of going up (and down) hills. You don't need to be super-fit to join us — we will help you to build your fitness up over time, so that you feel confident enough to participate in extreme running events.

The aims of the training are to attain a good level of general fitness, learn to love running in the mud, cold and wet (its amazing, but this does happen) and to generate the team spirit that is needed to get everyone through an extreme event.